everything happens in the spiritual world before it is concretized here in this material world. so, you may guess the cure isn’t only in the material world – it should happen spiritually first.
wisdom is what you need to perform self healing experiments. and a lot of intuition, of course. self-healing is practice, when you practice meditation, when you practice yoga, you are practicing self-healing. also, it is important to focus attention on your body, feel every part of it and then check if it is everything alright, or if there are some disorders to repair.
touch every inch of your body, imagine you can heal every part of you body, your cells are in harmony, imagine you can inhale the cure and this pure air irradiates within your whole body, imagine you are healing more and more every second. the use of mantra should be of great use too.
- nice text of a doctor writing about self healing experiences: https://www.psychologytoday.com/intl/blog/owning-pink/201205/how-tap-your-self-healing-superpowers
Enjoy your powers!